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How to Stop Replaying the Past and Move Forward

11 January, 2025

Life is often unpredictable. It can feel like everything is going smoothly, until an unexpected event shakes up your world. That’s exactly what happened to me recently.

When it unfolded, I wasn’t prepared. The discomfort was real—a wave of emotions that seemed unrelenting—but deep down, I knew that it happened for me, not to me. Even though I fully understood that, facing it was never easy. I heard that it takes courage to go through this journey as many of us would rather choose a different path, like… to drink it away. So, gently I reminded myself to be patient with myself. There must be a purpose for this. I just needed time to see it clearly.

In those first few days, I allowed myself space to adjust to the aftermath. I pulled back, disconnected momentarily from the noise of the world, and asked for God’s guidance. I wanted to understand why this was happening and what I needed to learn from it. I knew this wasn’t about dismissing the event; it was about transforming it—and transforming myself through it.

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Anggie
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